Hello and welcome to this cozy corner.
Here you can read something encouraging, while you sip a cup of tea or relax in a comfy chair.
A lot is happening in our world. We feel this as a time of so much injustice and unrest. There are many places we can go to be informed, to speak out, and to take action.
This space is different. This is where we will be reminded of kindness and take deep breaths.
When you read these posts, I wish for you to be able to let your jaw relax, your shoulders relax, and your breath flow easily.
I wish for you to remember the awe you feel when looking up to see the stars shine at night; to see a rainbow arc across the sky; or to hear a gentle rainfall outside while you’re in the comfort of your home.
In today’s world, we need places of solace to restore ourselves.
There are gentle practices, actions, and thoughts we can turn to each day to connect our mind, body, and heart to the rhythm of the natural world, which is said to move at a slower pace than how we try to act. As we connect to that slower pace, we can feel the interconnection we have with the natural world whose sunshine, rain, air, and plants are the very things that sustain us.