Insight Timer App

I would love for you to join me here on the number one free meditation and sleep app, Insight Timer. You can listen now to recorded guided meditations by me by clicking: here.

The guided meditations I recorded now have more than 15,000 plays.

I designed them to support you in relaxation, mental clarity, and connection to the wisest parts of who you truly are.

Please note: none of this is medical advice. It is for educational purposes only. Please consult with your medical practitioners before starting any practice.

Some reviews are:

“Thank You Heidi🙏🏼 Your words, Wisdom & guidance filled me with Love & some tears too😍 In a Good way!!”

“Excellent talk & meditation. Your vast knowledge & deep wisdom inspires me.”

“Beautiful delivery…what a great message, joy and lightness…that will stay with me..Thank you..”

To listen, you can follow me on the app (here), or you simply can listen from your browser if you do not want to sign in. I intend to increase the offerings there in the future, and sometimes I teach on that app live.

To be the first to hear about new offerings, please follow me on Instagram and stay tuned because soon I will open up the option to sign up for my newsletter that I have been sending out for more than ten years.